![]() ![]() ![]() Call this number to connect directly to your state’s quitline. This app aims to motivate people who are trying to quit smoking by tracking the amount of time that has elapsed since you quit and reminding you of positive health gains you have made based on the number of days you have quit and the number of cigarettes you have avoided. ![]() The MyQuitBuddy app is designed to deliver you support in a way that is suited to you. 800-QUIT-NOW (80) All states have quitlines with counselors who are trained specifically to help smokers quit. The Australian Federal Government has two free mobile applications available on Android and iPhone to help you on your quit journey. Digital apps NHS Smokefree The NHS Smokefree app can help you stop smoking by providing daily support and motivation. Quit smoking apps can provide helpful tips and distractions to overcome cravings, tracking systems to chart your progress and the facts to help you understand the impact smoking has on your health. People who smoke are more likely to quit if they use mobile-based smoking cessation technologies to assist their quit attempt. Many people find that mobile applications are a helpful tool to help them quit smoking. The app to quit smoking featuring health statistics, achievements to help you engage, and a community full of people who are also quitting. ![]()
0 Comments
Leave a Reply. |